Sunday, 31 December 2017

【旅遊開心事|My Travel Log】台北住宿:老爺會館台北南西 · 復古日式,暖心至上

大家好~~
年末了, 這也將是2017年的最後一篇部落格,
給大家在跨年的這一天也要記得我!(😅臉皮太厚了些~)
這一篇是連接上一篇 台北住宿:老爺會館台北林森
爲大家介紹他們家的另一家位居于南西的會館。
這一家老爺會館台北南西同樣是著名老爺集團旗下的。
我也已在上一篇跟大家稍微解説老爺集團的由來,還沒看的朋友們可以點擊這裏
以上封面是不是很有復古FEEL~~
感覺很80年代對吧?
是的,今天就讓我帶您們來這家具有時尚復古風的會館看一看,絕對讓您驚喜!

Sunday, 24 December 2017

【旅遊開心事|My Travel Log】Royal Inn Taipei Linsen: Beyond Inn, Exceeds Excellence

Hello all~
It's just a week before the year ends, have you plan your vacation?
Anyone planned to fly in Taipei for New Year countdown?
 I know right! Some of you might have planned for it.
In that case, you may face challenges in getting a good accommodation, 
as most of them could have fully booked. 
Don't worry! I have one for you. 
I will be introducing inns for you this round. 
If you ever follow my IG, you would have discovered it earlier. 
If you are not aware, follow me now!
Though this is named after Inn, their facilities and services are considered as TOP!
Let me introduce you the first one, Royal Inn Taipei Linsen from the well-known Hotel Royal Group.

Saturday, 16 December 2017

【旅遊開心事|My Travel Log】台北住宿:老爺會館台北林森 · 利落簡潔,禮儀至上

大家好~
距離2018還有兩個星期,不知道大家都去哪玩了呢?
有沒有打算去台北度過聖誕節或是跨年?
嘿嘿,我就知道您們有想過!
可是這個時間點,大飯店可能都滿了。
接下來的兩篇台北住宿篇,將介紹兩間會館給大家。
我之前也在我的IG 限時動態分享過他們家的一個驚喜,
還沒追蹤我的朋友們可以在這裏點擊追蹤哦!
雖然說是會館,但是他們家的設施和服務可都是頂級的!
真的假的?當然是真的!!
第一篇給大家介紹的是老爺集團旗下的老爺會館台北林森

Saturday, 9 December 2017

【旅遊開心事|My Travel Log】Linkworld Hotel Taichung: A Close-To-Nature Stay Completes My Vacation

It's December!!!
I can't believe it is now DECEMBER, last month of 2017!!!
I guess most of you have planned your vacation?
If you like Taiwan, you can always opt for Taichung rather than Taipei.
WHY? Because you can witness sea of flowers now in Taichung~~
Let me share with you another hotel in Taichung today!
If you followed my Instagram, you should have know about it from my stories. 😜
If you have not, click here to follow me ya! 💗
This hotel is located at Beitun, quite near to FengJia night market, but rather quiet. 
Linkworld Hotel's philosophy is to make guests feel like home with high quality, thoughtful and friendly services. 
They strive to provide a relaxing and getaway-like business trip for guests who are coming from different countries.  
Now, let me tour you around in Linkworld Hotel, a hotel catered for global travelers.

Sunday, 3 December 2017

【旅遊開心事|My Travel Log】台中住宿:世聯商旅 · 簡約樸實,以家為本

12月了~~
已經來到了2017年的最后一個月,大家應該都紛紛出國旅游去了吧?
喜歡去台灣的朋友,除了台北以外,也可以去台中走走。
這個時候的台中有非常迷人的花海等著您呢!
沒錯,這一篇要給大家介紹在台中的另一家商旅。
有追蹤我IG的您,應該有看到我之前的限時動態吧?😜
還沒追蹤的朋友們,也可以點擊這裏追蹤我的動態哦!💗
這商旅位於台中北屯區,挺靠近逢甲夜市,位置較爲幽靜。
台中世聯商旅的經營理念其實是要帶出【聯結世界·旅人的家】的寓意。
他們秉持著【以客爲尊,以家為本】的概念,
為來自世界各地的旅人提供一個舒適的休憩地。
接下來,讓我帶您去看一看這為世界旅人準備的飯店吧!

Saturday, 25 November 2017

【旅遊開心事|My Travel Log】Taichung La Vida Hotel: Simple Nature Makes the Greatest Living

Hello everyone!
It has been more than a month since my last update, I'm so sorry!😅
I have been crazily tight with my working schedule over the past month, and to plan my vacation!
If you ever follow my Instagram stories (for those have not, you may follow me by clicking here!),
you could have known that, yes, I had my GETAWAY!
Ops, no... I returned to my comfort place, which is TAIWAN.  💓
This round, I chose a place where I have been, and pretty familiarized, TAICHUNG. 
And, guess what? 
I found an accommodation that could have rated 5 stars from a few perspectives like services, dining, and interior design!
Let me tour you to La Vida Hotel now!

Tuesday, 21 November 2017

【旅遊開心事|My Travel Log】臺中住宿:逢甲商旅 · 樂在生活,回歸自然

哈嘍~哈嘍~
有超過一個月沒發文了, 真抱歉。😅
過去一個月比較忙,除了工作,還爲了籌劃出走!
前陣子有留意我IG(還沒關注的朋友,可以點擊這裏關注一下哦!)
限時動態的朋友就知道,對,我出走了!😝
這次出走,啊,不是,我是回娘家啦~(暗爽中~)
是的,就是臺灣💓
這一次的出走來到了挺熟悉的城市之一,臺中。
而且,無意間發現這裏居然有一家無論從服務、餐點、室内設計等都有五星的風範!
重點是,地點超讚的哦!
這一次,就讓我帶大家到臺中的逢甲商旅見識見識吧!

Sunday, 8 October 2017

體重管理前必需準備的5件事: 您做到了吗?

之前聊到一些營養課題,就有朋友留言想更深入瞭解體重管理的課題。
因爲網路上有太多不實的傳言、偏方,因此身爲營養師的我想給大家分享專業的觀念。
工欲善其事,必先利其器,這是一個不變的道理。
那體重管理前,我們到底需要準備什麽呢?
今天就來探討這話題吧!

Sunday, 10 September 2017

Shape Run 2017: My First 10K Marathon-FITT & Nutrition

Hello readers~~
Have you ever join a marathon?
If you follow my Instagram (click here to follow me!), 
 I started my self training since June and shared my journey via IG stories, 
though I registered for my first 10K marathon in April - Shape Run 2017. XP
Why did I join? Simply because one of my 2017 resolutions is to be HEALTHIER. 
And, I need to set a measurable yet realistic goal.
So, I'm going to share a little of my personal experience via this blog post. 
First, I have to admit that I'm not sporty person, 
at least it was not heavily emphasized during my upbringing. 

Saturday, 2 September 2017

【旅遊開心事|My Travel Log】4 hours adventure in Macau WITHOUT MOBILE DATA!

Looking at the news lately about how typhoon had caused a serious damage to Macau, 
I felt complicated. 
Other than feeling sad and sympathy for what happened in Macau, 
I am grateful that I had the opportunity to travel to Macau last April, 
to witness the beauty of this city before the catastrophe strike in. 
I hope and pray for the city and people for a full recovery soon.
Having said about this trip, it was indeed a CRAZY ONE!
As we only managed to spend 4 HOURS!
YES, YOU DID NOT GET IT WRONG!
ONLY 4 HOURS, before I could merely made it for a dinner, 
an occasion where I met Moses Chan and Amy Chan!😍

Saturday, 19 August 2017

【旅遊開心事|My Travel Log】Homestay Ipoh Octagon - AWESOME stay with INFINITY POOL!

  My birthday this year was a bit special, decided to give myself a short getaway instead of staying in hometown.  
I chose to travel to Ipoh for a relaxed staycation. 
When I was pretty headache about the accommodation, I chose to go for AirBnb 
(lately became my favourite website for vacation 😊). 

And, guess what? I found a homestay that really gives me what I want for staycation!
A homey place for a relaxed trip with pool and bathtub!

And the interior design seriously impressed me!

Sunday, 6 August 2017

Hunting for Food @ Hong Kong - First timer like me!!

There were a few funny moments when I knew I had a chance to visit Hong Kong in April,
one of them was to ask people around me: What are the must eat FOOD??
Yes!! It's FOOD! You did not get me wrong. 
As I was not too familiar with Hong Kong food culture, despite the fact of me being a TVB fans.😆
I remember the most epic answer I got from my colleague was:
EVERYTHING IS TASTY!
And, I was like, ARE YOU SERIOUS??? (was feeling doubtful~😏)
Let me tell you more...

Sunday, 23 July 2017

生酮飲食法(Ketogenic Diet): 背後的爭議

近來在臺灣有一隻影片頗具爭議,題材圍繞在第二型糖尿病和生酮飲食之間的關係。
影片中說生酮飲食可以有效幫助第二型糖尿病患者改善血糖指數,
而且還是由一名臺灣醫師親身示範。
這個影片惹來專業營養師們的轟炸,覺得這影片斷章取義,
甚至沒有立場去分析當中的利害關係,
而且並沒有專業去支持這理論。
更甚的是說“指引是爲了保全醫療團隊的安全”,非常不專業。
所謂的指引都是靠長年纍積的科學數據、專業的醫療團隊、嚴苛的同行評審,
以人體健康為大前提,得出來的結論。

Thursday, 20 July 2017

【旅遊開心事|My Travel Log】Regal Hong Kong Hotel: I met Moses Chan and Amy Chan in person!

Hello, readers~~~
My apology of getting this up later than I expected. 
As soon as I ended blogging on last Taiwan trip (which I hope I can fly soon~~😭), 
I decided to share with you a new country that I had visited for the first time. 
👏Welcome to Hong Kong👏~~
Well, it was definitely my first trip to Hong Kong (except transiting to Taiwan😫, I miss my trip).

It was a trip arranged a week ahead, hence I did not do much research and stuff. 
The impression that I had was that hotel rooms in Hong Kong are usually small and squeezy, 
due to the fact that HK has limited land.
Well, surprisingly, the accommodation was AWESOME!😍
I am going to give you a tour now at Regal Hong Kong Hotel !🙆

Sunday, 16 July 2017

椰油:隱藏的秘密

椰油被提倡或者過度宣傳為【保健聖品】已經不是一兩天的事情了。
我聽得最多的莫過於”喝椰油“來保持口腔健康、
提高新陳代謝而達到減重的效果、保護心臟機能等等的推廣噱頭。

Saturday, 8 July 2017

【旅遊開心事|My Travel Log】東北角路綫:一路向北之旅

很多朋友都會問臺灣除了臺北之外,還有哪裏好玩?
我通常都會回答,都好玩啊!呵呵😆
其實除了臺北,另一個我蠻推薦的就是宜蘭了,
因爲它離臺北不遠,卻跟臺北有很大的反差。

宜蘭給人感覺悠閑、自在,不同城市緊凑的生活壓迫感。
一路從臺北到宜蘭或者從宜蘭到臺北走東北角路綫,都有著很多值得爲之停下脚步的地點。
這一篇,讓我們一路向北,發掘不一樣的景色。 

Thursday, 15 June 2017

【旅遊開心事|My Travel Log】宜蘭礁溪泉嘉溫泉會館:夢幻的家

繼上一篇從臺北一路找尋【下一站幸福】到宜蘭,也該歇歇脚了。
宜蘭最出名就是泡溫泉,過點田園生活。
住宿的最佳選擇就是挑溫泉會館嘍!

Sunday, 11 June 2017

【旅遊開心事|My Travel Log】從臺北到宜蘭:往|下一站幸福|出發

這一趟,我們從臺北到宜蘭,往【下一站幸福】出發,一路將經過7站。
您,準備好了嗎?
請繫好安全帶,我們立即出發。。。

Sunday, 4 June 2017

【旅遊開心事|My Travel Log】臺北桃園市|新北市漫步旅游建議:給予想走出城市繁華的您

臺北是一個挺特別的城市,有著城市的繁華,也帶著郊區的自然氣息。
繼上一篇介紹【臺北松山區】, 今天也要帶大家到其他非主流旅游景點。
這一次,我們選擇了桃園和新北市!

Thursday, 25 May 2017

【旅遊開心事|My Travel Log】臺北松山區-饒河夜市|彩虹橋|繁花光穹

臺灣~我又回來了!
我是説,我又來寫臺灣篇了。
臺北有兩個機場,一個在桃園,另一個您知道在哪裏嗎?
是松山哦!
松山有什麽好玩的呢?
進來看看吧~

Thursday, 11 May 2017

【旅遊開心事|My Travel Log】臺北松山站欣欣時尚旅店-步行10分鐘到饒河夜市

臺灣~~我又來了~~~
不好意思,在發夢~~
好啦!今天來跟大家説説這家旅店。
爲什麽當初會選擇這家呢?
純粹因爲它最靠近饒河夜市!
現在立馬為大家揭秘~

Sunday, 7 May 2017

【旅遊開心事|My Travel Log】臺灣必逛美妝店和必買美妝品(内附相關影片)

各位讀者,您們好呀!
今天來跟大家分享一下我上一次到臺灣購買的一些美妝品和評價。
也會跟大家介紹臺灣必逛美妝店和我本人超推薦的美妝品。  
在臺灣可以購買到平價的美妝品大致上有幾家:
1. 86小鋪(本人最愛!)
2. 屈臣氏(Watsons) 
3. 康是美 (Cosmed)
4. 莎莎

Sunday, 16 April 2017

Charles & Keith: 1 wallet, 4 different styles (pastel pink!!)

Hello readers~~
Who loves wallet/bag?
I believe all ladies out there will definitely raise your hands together~~~!
And, how can ONE SINGLE bag fits all OOTD and functions?
Nah... that's reason why we NEED different bags. Ladies, do you agree? XD
If a bag can transform into different styles, what do you think?

Thursday, 6 April 2017

Singapore Michelin Awarded Restaurant: Alaturka Turkish & Mediterranean restaurant (Bugis)

Hello readers~
It was pretty long since my last food review blog post.
NO WORRIES! I'm going to bring you to Michelin awarded restaurant in a while...
I got to know this from a bunch of good friends, 
who enjoy delicious food a lot more than I do! XD
I'm pretty blissful to have them ever since I moved to Singapore. 
You guys who know me well should understand that I am not good in searching delicious food. 
But, whenever I found one, I will definitely recommend it in my blog. 
So, here's one - Alaturka, a restaurant that found in Michelin Guide Singapore 2016!
To be honest, I know NOTHING about it when I was first told. 
The only thing that I know is, it's Michelin awarded restaurant. 
First thing in my mind, it must be EXPENSIVE huh!
That's fine, if the foods are really DELICIOUS!
Let's reveal its actual taste now..
Are you ready?

Thursday, 30 March 2017

【旅遊開心事|My Travel Log】臺北101 觀景臺- 360°眺望臺北(女生們可千萬別穿裙上去啊!)

臺北的地標是什麽?
當然就是臺北101啦!
從遠處就可以看到鼎立在臺北市中心的她,如此壯觀和宏偉。
但有沒有想過站在那上面往下眺望,放眼臺北呢?
今天就跟我進來看看吧!

Saturday, 25 March 2017

My Airbnb Experience in Singapore - promo link up to SGD 85 off for your stay!

Hello readers~~ 
This round I'm going to share with you guys my Airbnb experience in Singapore. 
It was my first staycation in Singapore after moving in to this island. 
I was searching for a good place to have a staycation since it was a birthday celebration for him.
And I found this place!
A one-room studio that suits for couple.
Let me introduce you this great stay by the host, Mr. Alan. 

Thursday, 23 March 2017

【旅遊開心事|My Travel Log】臺北一日游:忠烈祠-鄧麗君墓園-十分瀑布-陰陽海-黃金瀑布-九份

哈嘍哈嘍~朋友們好呀~
最近好多朋友去臺灣賞櫻花啊!
讓我也心癢癢的。。。
大家到臺北游玩的話,以下幾個地方可是非去不可啊!
除了有一處,是特別介紹的哦!

Sunday, 12 March 2017

【旅遊開心事|My Travel Log】台北西門町住宿:明日大飯店(離捷運站1分鐘+超方便的小七)

相隔一個星期,我們又見面了各位~~
我近期看到很多朋友紛紛到臺灣旅行了,讓我好藍瘦~~
3、4月春季無疑是到臺灣旅行的好節日,無論是氣候還是風景都是一級棒!
特別是這個櫻花季,瓣瓣櫻花飄落的情景,我還無緣啊!
所以又衹好來這裏寫寫住宿篇,也好讓大家參考一下。
給要在臺灣敗家的女朋友們一個建議,把臺北排在最后一站。
這樣您們一路上還是可以帶著輕便的行李上山下海賞櫻花,然後最後幾天瘋狂購物!
西門町,絕對是敗家的好地方。
在這裏落脚,也方便您們好幾輪瘋狂購物。
今天要介紹的這一家就在西門町中心,而且就在捷運站出口對面!

Sunday, 5 March 2017

【旅遊開心事|My Travel Log】台北之夜:北投地熱谷和陽明山的結合(真的是熱冷交替!)

首先呢,得先向喜歡我的部落格的朋友們説聲謝謝!
謝謝您們耐心等候我的旅游篇,即使我讓您們等了很久很久~
哈哈!尤其我的寫作風格比較細膩、也有點囉嗦,總是貪心的想把一切都記錄下來。
所以就有勞您們耐心等候了哦!
從台北出發的旅程也差不多該回到台北了,也就是距離結束越來越靠近了!(哭~~)
這一天我們從台中出發,途中經過台中動漫彩繪巷和新社花海, 還有客家文化園區
然後一路向北(這時候要聼周傑倫同名歌曲哦!),往臺北前去。
這裏,就是我們在臺北的第一個夜晚了,來到了台北地熱谷和陽明山展望整個臺北。

Monday, 27 February 2017

【旅遊開心事|My Travel Log】臺中客家文化園區-緬懷舊時代的生活片段

上一篇看完充滿童真的動漫彩繪巷和迷人的花海后,我們就一路往北,往台北出發。
沿路經過台中的一個景點(我原以爲衹是上個厠所~XD),就到裏面走走了。
原本,從它簡樸的外表,我完全不覺得這有什麽特別。
(是我錯了!T.T)
別看它感覺舊舊的,其實裏面可有乾坤哦!
它的前身一點也不簡單!

Thursday, 23 February 2017

【旅遊開心事|My Travel Log】台中花海與動漫的世界-絕對好拍又浪漫!

這個星期和大家介紹的是台中的最后一站,也是我最喜歡的兩個地點:
~台中動漫彩繪巷和新社花海~
我想説,如果您來台中卻沒到這裏,簡直是走寳了~~

Thursday, 16 February 2017

[Singapore] Casa Verde @ Botanic Garden - It was a perfect and healthy breakfast time here!

Hello all~~
It has been some time since my last English blog post!
And yes, I'm back!
Everytime when I need to talk about food and nutrition, 
I would prefer to use English rather than Mandarin.
(Even though I think my Mandarin command is better😆😆)
Today's blog is about finding a JEWEL in forest.
That is...
Casa Verde in Singapore Botanic Garden!

Sunday, 12 February 2017

【旅遊開心事|My Travel Log】台中住宿:一中格雷特(一中街商圈的好推薦~)

大家好~
又給大家帶來另一篇住宿篇啦!
有聽過台中一中街嗎?
台中除了逢甲,一中街就是另一個非常熱鬧的商區。
要來這裏逛街,最好還是住上一宿,好盡興掃購啊~XP
今天就來為大家介紹這格雷特民宿。

Monday, 6 February 2017

【旅遊開心事|My Travel Log】台中鮪御水產專門店-隱藏在城市中的平價日本料理(口水直流~~)

在還沒開始給大家介紹之前,想跟大家拜個年!
祝大家在金雞年身體健康、事事順利!
新的一年,當然還是要計劃一下尋找美食的新地點啦~
趁著大過年的,給大家介紹這家隱藏在台中哈漁碼頭的超~~鮮~甜~海鮮!

Saturday, 4 February 2017

【旅遊開心事|My Travel Log】古典檳城-足以媲美廟會展覽(免費參觀之餘還有機會贏取獎金呢!)

哈嘍!大家好~~
新年快樂啊!
每逢佳節一定回鄉過節,卻在這次的回鄉之旅發現了這個好去處!
名爲【古典檳城】的室内展覽,真的足以媲美一年一度的廟會。
最重要的它還是在室内!
過年的天氣熱得讓人投降,有什麽比室内活動來得更涼快呢?
檳城的朋友們,您到這裏打卡了嗎?

Wednesday, 18 January 2017

【旅遊開心事|My Travel Log】高雄佛光山佛陀紀念館-重新認識佛教的慈悲與莊嚴

哈嘍~~
我們又見面啦!上篇的摩天輪有沒有電到您心癢癢了?
不急不急,您可以看完這篇,再規劃您的高雄之旅哦!
這是一個很多人會慕名而來高雄的景點,特別是佛教徒們。
但讓我驚訝的是,我竟然在這裏遇到其他國家和宗教的旅客!
這其中還包括了來自西方國家的朋友和回教徒朋友。
我想,這就是文明世界的妙處,互相尊重彼此的宗教信仰就從瞭解開始。

Saturday, 14 January 2017

【旅遊開心事|My Travel Log】夜游高雄:六合夜市的宵夜和夢時代摩天輪上的夜空

您好啊!又是我啦!
上篇説到在高雄旗津游記, 那太陽下山了,又能去哪裏呢?
這篇將帶大家夜游高雄,跟你説好玩、好吃、好拍的地點。
一起跟我進來看看吧!

Thursday, 12 January 2017

【旅遊開心事|My Travel Log】高雄旗津島半日游:高雄燈塔+星空隧道+風車公園自行車游記

2017年的第一篇旅游篇,當然還是臺灣莫屬啦!
(啊,拜托,是要寫到什麽時候啦~~)
哈哈,不好意思嘛,讓你們久等了~
本人真的比較喜歡慢慢寫,把細節都寫出來,讓讀者都可以有比較細膩的資料做參考。
衹不過,我會盡量加快脚步哦!
今天就隨我到高雄旗津島觀賞日落嘍!

Friday, 6 January 2017

My Hair Day with Twiggy Salon Macalister - thanks for the 50% off promotion code from bestie!

Hello everyone! 
I was thinking what to write for my second post in 2017 after some travel posts earlier on written in Mandarin. 
I decided to take a break and bring you girls to an awesome and reasonable hair salon in Penang!
Ever since I moved to Singapore, it has been quite challenging for me to pay a visit to hair salon due to busy life schedule. 
Hence, I always fully utilize my time when I am back to hometown to pamper myself. 
And yes, hair salon is a must!

That's right! 
It's Twiggy time!

Sunday, 1 January 2017

回顧2016,迎接2017


2017 年的第一篇在1月1日,就想先為2016年做一個回顧與總結。
想讓自己看看在過去的一年有什麽突破、成長和成就,也為新的一年訂下目標,繼續衝刺。
2016年給我來蠻多生活、思維、心態和心靈上改變,或許跟年齡有關?(呵呵~)
但我也很慶幸在這一年裏,所有的改變與挑戰,讓我更加瞭解自己,才能讓我成爲比去年更好的自己。

建議你們這時候可以聽聽【年輪說】,會更有感覺。最近大愛的一首歌,超推薦的歌曲!

引用【年輪說】的歌詞,”經歷這個你,活成這個我,細數自己”,我就開始細數啦!