【食在營養】寫給新手媽媽，懷孕前和懷孕期間的營養知識

最近FB上都是朋友結婚、懷孕、生子的消息，開始感覺到大家逐漸邁向成家立業的人生階段啦！
也就在最近，開始有朋友對於懷孕期間的營養開始感興趣。
那今天，我就來給大家一些專業的營養建議吧！

【Real Nutrition】: Preconception and Pregnancy Nutrition

Recently, my FB is often overloaded with news feed of friends getting married and preparing themselves into parenthood. I began to feel that everyone is gradually moving towards the next stage of life Ito build their own family!
Hence, more friends have began to be interested to find out pregnancy nutrition and how to prepare themselves into this.
Today, I will take this opportunity to give you some professional nutritional advice!