Tuesday 29 May 2018

【食在營養】脑公看过来,这样準備给你脑婆吃,更年期也不怕啦!

在營養學中,女人的營養需求是最特別的,只因女人一生需經過不同階段的蛻變與成長,扮演不一樣的角色。我們今天就來談談女人在更年期如何生活得更輕鬆、更健康吧!
老公們也可以讀讀看,有助於一家子的幸福哦!

【Real Nutrition】How husbands can help their wife to overcome their menopausal challenges?

When I studied nutrition, I realized women's nutritional needs varied from one stage to another, which is due to different transformation and growth to fit themselves into different roles in life.
This round, let’s talk about how women can overcome their menopausal challenges easily and healthily.
 To all men out there, you may read this up to help your lovely wife!