時間過得好快，一眨眼就到8月份了，新馬一帶的朋友們對這個月份都不陌生吧？
是的，8月就是國慶月！趁著國慶月的到來，我們當然要用美食來慶祝啦！今天爲大家介紹的就是新馬一帶都很著名的-海南鷄飯！
等等，你一定會想説海南鷄飯有什麽好推薦的？今天要推薦的是海南糙米鷄飯，用糙米烹飪的海南鷄飯哦！
Wednesday 22 August 2018
【Real Nutrition】Healthilicious Recipe: Hainanese Chicken Brown Rice
Time flies, it is now the 8th month of 2018! I believed my Singaporean and Malaysian friends are quite familiar with this month, right?
That’s right, August is the national month for both Singapore and Malaysia! Happy birthday, to both Singapore and Malaysia! And, ya! What’s better than celebrating National Day with delicious local delights? Now, let me introduce you one of the best local delight here at Singapore and Malaysia, which is the Hainanese Chicken Rice!
Sunday 12 August 2018
Nutrition Corner: 5 Useful Tips to Commence A Weight Management Plan
“I want to slim down!”
seems to be everyone’s goal every year.
Sadly speaking, people nowadays are overloaded with non-reliable sources or information all over the internet.
Hence, I am writing this as an Accredited Nutritionist to share with you in regards some essential preparation prior to weight management that could determine your success rate of weight loss.
Nutrition Corner: 3 Common Mistakes in Weight Management
Have you ever experience a great bounce back after much efforts
being made to bring your weight down? If yes, you could have not well prepared (Refer to "5 Useful Tips To Commence A Weight Management Plan") or you have probably made the common
mistakes as following:
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